How to Have the Best Day

Playback speed

×

Share post

Share post at current time

0:00

/

0:00

How to Have the Best Day

🤔 Quick and Practical

Anthony David-Alan Garcia

Aug 25, 2025

Share

The best days begin the night before. Here’s a simple yet powerful practice inspired by Jim Murphy’s excellent book Inner Excellence.

Get a Daily Mindshift every morning in your inbox!

Know someone who might enjoy this?

Share

Discussion about this video

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts

The Daily Mindshift by Anthony David-Alan

How to Have the Best Day

Discussion about this video